tert-Butylhydroquinone (TBHQ) (E319) β€” What You Need to Know

Questionable(4/10)Synthetic
4
QUESTIONABLE
Safety Score: 4/10

What Is tert-Butylhydroquinone (TBHQ)?

TBHQ is a synthetic antioxidant derived from hydroquinone, used primarily to extend the shelf life of oils and fat-containing processed foods. It is not authorized as a food additive in the EU or Japan, but is permitted in the United States and several other countries at limited concentrations. It is one of the more controversial synthetic antioxidants still in widespread use.

What Is It Used For?

Prevents oxidation and rancidity in cooking oils, fried foods, and fat-containing snack products. Commonly found in US fast food and packaged food products.

Function: Antioxidant, fat preservative
0.2 mg
Typical daily intake
49 mg
Max safe daily (70 kg adult)
0.4%
of ADI (typical diet)

Safety Assessment

πŸ“Š
Acceptable Daily Intake (ADI)
0.7 mg/kg bw/day
πŸ›οΈ
Regulatory Status
πŸ‡ͺπŸ‡Ί EU: Not authorized
πŸ‡ΊπŸ‡Έ US: Approved
πŸ‡―πŸ‡΅ JP: Approved
πŸ‡¦πŸ‡Ί AU: Approved
πŸ‡¨πŸ‡¦ CA: Approved
🚫
Banned / Restricted In
EU, Japan
⚠️ Key Concerns

Not authorized in the EU as a food additive. FDA allows use up to 0.02% of fat content. High doses in animal studies caused stomach tumors in rats and damage to DNA. Some studies link to immune system effects β€” a 2019 EWG report highlighted concerns about TBHQ affecting immune response. NTP found equivocal evidence of carcinogenicity. Often used in US fast food and snack products where it is absent from EU equivalents. Consumer advocacy groups like CSPI recommend avoiding it.

Our Assessment

Based on current evidence, tert-Butylhydroquinone (TBHQ) is rated Questionable with a score of 4/10. This is 3.1 points below the average for antioxidants (7.1/10). Last reviewed by regulators: 2019. A typical diet provides about 0.4% of the acceptable daily intake.

Commonly Found In

Cooking oilsFrozen fishChicken nuggetsCrackersMicrowave popcornSnack foods
Example brands:
McDonald's (US)Cheez-ItPop Secret

Always check the label for E319 or 'tert-Butylhydroquinone (TBHQ)'

β–ΆChemical Information
Formula: C10H14O2
Molecular Weight: 166.22 g/mol
CAS Number: 1948-33-0
INS Number: 319
Also known as: E319, INS 319, TBHQ, tert-Butylhydroquinone, Tertiary butylhydroquinone, Mono-tert-butylhydroquinone

Frequently Asked Questions about tert-Butylhydroquinone (TBHQ)

tert-Butylhydroquinone (TBHQ) has a Safety Score of 4/10 (Questionable). Not authorized in the EU as a food additive. FDA allows use up to 0.02% of fat content. High doses in animal studies caused stomach tumors in rats and damage to DNA. Some studies link to immune system effects β€” a 2019 EWG report highlighted concerns about TBHQ affecting immune response. NTP found equivocal evidence of carcinogenicity. Often used in US fast food and snack products where it is absent from EU equivalents. Consumer advocacy groups like CSPI recommend avoiding it.

Quick Facts

E-Number
E319
INS Number
319
Category
Antioxidants
Origin
Synthetic
FDA Status
Approved
EFSA Status
Not authorized
ADI
0.7 mg/kg bw/day
Last Review
2019
Dietary Compatibility
Vegan: βœ… YesHalal: βœ… YesKosher: βœ… YesGluten-Free: βœ… Yes
Disclaimer: This information is for educational purposes only and is not medical advice. Always consult a healthcare professional for health-related decisions.

Related Additives

Other antioxidants in the same family