Steviol Glycosides (Stevia) (E960) β What You Need to Know
What Is Steviol Glycosides (Stevia)?
Steviol glycosides are the sweet compounds extracted from the leaves of the Stevia rebaudiana plant, native to South America. They are 200-400 times sweeter than sugar. Stevia has been used by the GuaranΓ people of Paraguay for centuries as a sweetener. Despite its natural origin, the commercial extraction and refinement process is quite extensive. Stevia extracts were approved as a food additive by the FDA in 2008 and by the EU in 2011.
What Is It Used For?
Used in diet beverages, tabletop sweeteners, yogurt, and an increasing range of food products as a natural alternative to artificial sweeteners. Suitable for diabetics as it does not raise blood glucose levels.
Safety Assessment
Steviol glycosides are generally well-tolerated. Some people report a slightly bitter, licorice-like aftertaste. Rare hypersensitivity reactions have been reported, potentially related to stevia's relationship with the ragweed family of plants (asteraceae). People with ragweed or chrysanthemum allergies should exercise caution. Some animal studies at very high doses have shown potential hormonal effects (steviol is structurally similar to plant hormones), but these effects have not been observed in humans at normal consumption levels. The FDA notes that whole leaf stevia and crude stevia extracts are not approved for food use β only high-purity steviol glycoside extracts.
Based on current evidence, Steviol Glycosides (Stevia) is rated Generally Safe with a score of 8/10. This is 2.2 points above the average for sweeteners (5.8/10). Last reviewed by regulators: 2023.
Commonly Found In
Always check the label for E960 or 'Steviol Glycosides (Stevia)'
βΆChemical Information
Frequently Asked Questions about Steviol Glycosides (Stevia)
Quick Facts
- E-Number
- E960
- INS Number
- 960
- Category
- Sweeteners
- Origin
- Natural
- FDA Status
- GRAS
- EFSA Status
- Authorized
- ADI
- 4 mg/kg bw/day
- Last Review
- 2023
Quick Links
Related Additives
Other sweeteners in the same family