Acesulfame K (E950) β€” What You Need to Know

Caution(5/10)Synthetic
5
CAUTION
Safety Score: 5/10

What Is Acesulfame K?

Acesulfame potassium (Acesulfame K, Ace-K) is an artificial sweetener approximately 200 times sweeter than table sugar. It was discovered in 1967 by Karl Clauss at Hoechst AG. It is heat-stable, making it suitable for baking, and is commonly combined with other sweeteners like aspartame or sucralose to mask a slightly bitter aftertaste.

What Is It Used For?

Used in diet drinks, sugar-free candy, chewing gum, tabletop sweeteners, and baked goods. Frequently blended with aspartame or sucralose in diet beverages.

Function: Intense artificial sweetener
2.5 mg
Typical daily intake
1050 mg
Max safe daily (70 kg adult)
0.2%
of ADI (typical diet)

Safety Assessment

πŸ“Š
Acceptable Daily Intake (ADI)
15 mg/kg bw/day
πŸ›οΈ
Regulatory Status
πŸ‡ͺπŸ‡Ί EU: Authorized
πŸ‡ΊπŸ‡Έ US: Approved
πŸ‡―πŸ‡΅ JP: Approved
πŸ‡¦πŸ‡Ί AU: Approved
πŸ‡¨πŸ‡¦ CA: Approved
⚠️ Key Concerns

Some animal studies have suggested that high doses of acesulfame K may affect thyroid function, though these studies used doses far exceeding normal human consumption. Critics have noted that the original safety studies in the 1970s were limited in scope. More recent concerns have been raised about potential impacts on gut microbiome composition, though this research is preliminary. The CSPI (Center for Science in the Public Interest) has historically listed it as a sweetener to avoid due to insufficient safety data.

Our Assessment

Based on current evidence, Acesulfame K is rated Caution with a score of 5/10. This is 0.8 points below the average for sweeteners (5.8/10). Last reviewed by regulators: 2020. A typical diet provides about 0.2% of the acceptable daily intake.

Commonly Found In

Diet sodaEnergy drinksSugar-free candyChewing gumProtein shakes
Example brands:
Coke ZeroMonster Energy ZeroSunkist Zero

Always check the label for E950 or 'Acesulfame K'

β–ΆChemical Information
Formula: C4H4KNO4S
Molecular Weight: 201.24 g/mol
CAS Number: 55589-62-3
INS Number: 950
Also known as: E950, INS 950, Ace-K, Acesulfame potassium, Sunett, Sweet One

Frequently Asked Questions about Acesulfame K

Acesulfame K has a Safety Score of 5/10 (Caution). Some animal studies have suggested that high doses of acesulfame K may affect thyroid function, though these studies used doses far exceeding normal human consumption. Critics have noted that the original safety studies in the 1970s were limited in scope. More recent concerns have been raised about potential impacts on gut microbiome composition, though this research is preliminary. The CSPI (Center for Science in the Public Interest) has historically listed it as a sweetener to avoid due to insufficient safety data.

Quick Facts

E-Number
E950
INS Number
950
Category
Sweeteners
Origin
Synthetic
FDA Status
Approved
EFSA Status
Authorized
ADI
15 mg/kg bw/day
Last Review
2020
Dietary Compatibility
Vegan: βœ… YesHalal: βœ… YesKosher: βœ… YesGluten-Free: βœ… Yes
Disclaimer: This information is for educational purposes only and is not medical advice. Always consult a healthcare professional for health-related decisions.

Related Additives

Other sweeteners in the same family