Beetroot Red (Betanin) (E162) β€” What You Need to Know

Safe(10/10)Natural
10
SAFE
Safety Score: 10/10

What Is Beetroot Red (Betanin)?

Beetroot Red, also known as betanin, is a natural red pigment extracted from the roots of beetroot (Beta vulgaris). It provides a deep red to purplish-red color and is widely used as a natural alternative to synthetic red dyes. The pigment belongs to the betalain class of compounds and is water-soluble.

What Is It Used For?

Used as a natural red food coloring in dairy products, confectionery, beverages, and other foods where a red or pink hue is desired. Increasingly popular as a clean-label replacement for synthetic red dyes.

Function: Natural red food coloring extracted from beetroot
2.5 mg
Typical daily intake

Safety Assessment

πŸ“Š
Acceptable Daily Intake (ADI)
Not specified mg/kg bw/day
πŸ›οΈ
Regulatory Status
πŸ‡ΊπŸ‡Έ USA (FDA): Approved (exempt from certification β€” natural color)
πŸ‡ͺπŸ‡Ί EU (EFSA): ADI not specified β€” considered safe, no numerical limit needed
⚠️ Key Concerns

Natural pigment from beetroot with no known safety concerns. Widely used as a natural alternative to synthetic red dyes. The only notable effect is beeturia β€” harmless red/pink coloration of urine in approximately 10-14% of people after consuming significant amounts of beetroot. Very heat-sensitive (degrades above 50Β°C), which limits some applications. Increasingly popular as consumers demand natural colorings.

Our Assessment

Based on current evidence, Beetroot Red (Betanin) is rated Safe with a score of 10/10. This is 4.2 points above the average for colorings (5.8/10). Last reviewed by regulators: 2015.

Commonly Found In

Ice creamYogurtCandyBeveragesPasta saucesCake frostings
Example brands:
Oatly (some products)Various organic food brands

Always check the label for E162 or 'Beetroot Red (Betanin)'

β–ΆChemical Information
Formula: C24H26N2O13
Molecular Weight: 550.47 g/mol
CAS Number: 7659-95-2
INS Number: 162
Also known as: E162, Betanin, Beet Red, CI Natural Red 33, INS 162

Frequently Asked Questions about Beetroot Red (Betanin)

Beetroot Red (Betanin) has a Safety Score of 10/10 (Safe). Natural pigment from beetroot with no known safety concerns. Widely used as a natural alternative to synthetic red dyes. The only notable effect is beeturia β€” harmless red/pink coloration of urine in approximately 10-14% of people after consuming significant amounts of beetroot. Very heat-sensitive (degrades above 50Β°C), which limits some applications. Increasingly popular as consumers demand natural colorings.

Quick Facts

E-Number
E162
INS Number
162
Category
Colorings
Origin
Natural
FDA Status
Approved (exempt from certification β€” natural color)
EFSA Status
ADI not specified β€” considered safe, no numerical limit needed
ADI
Not specified mg/kg bw/day
Last Review
2015
Dietary Compatibility
Vegan: βœ… YesHalal: βœ… YesKosher: βœ… YesGluten-Free: βœ… Yes
Disclaimer: This information is for educational purposes only and is not medical advice. Always consult a healthcare professional for health-related decisions.

Related Additives

Other colorings in the same family