Anthocyanins (E163) β€” What You Need to Know

Safe(9/10)Natural
9
SAFE
Safety Score: 9/10

What Is Anthocyanins?

Anthocyanins are a large group of naturally occurring water-soluble pigments responsible for the red, purple, and blue colors found in many fruits, vegetables, and flowers. They are extracted from sources such as grape skins, elderberries, blackcurrants, and red cabbage. Over 700 structurally distinct anthocyanins have been identified in nature.

What Is It Used For?

Used as a natural food coloring to impart red, purple, or blue shades to dairy products, beverages, confectionery, and preserves. Increasingly used to replace synthetic dyes in clean-label reformulations.

Function: Natural red, purple, and blue food coloring extracted from fruits and vegetables
2.5 mg
Typical daily intake

Safety Assessment

πŸ“Š
Acceptable Daily Intake (ADI)
Not specified mg/kg bw/day
πŸ›οΈ
Regulatory Status
πŸ‡ΊπŸ‡Έ USA (FDA): Approved (exempt from certification; grape skin extract and grape color extract GRAS)
πŸ‡ͺπŸ‡Ί EU (EFSA): ADI not specified β€” considered safe, no numerical limit needed
⚠️ Key Concerns

One of the most abundant natural pigment groups, found in virtually all red, purple, and blue fruits and vegetables. Extensive research suggests anthocyanins have antioxidant and anti-inflammatory properties. No safety concerns. Color is pH-dependent (red in acid, blue in alkaline, green in very alkaline), which can be a technical challenge. Heat and light sensitive. Increasingly used to replace synthetic dyes.

Our Assessment

Based on current evidence, Anthocyanins is rated Safe with a score of 9/10. This is 3.2 points above the average for colorings (5.8/10). Last reviewed by regulators: 2013.

Commonly Found In

YogurtBeveragesConfectioneryJamIce creamWine
Example brands:
Ribena (blackcurrant)Various organic/natural brands

Always check the label for E163 or 'Anthocyanins'

β–ΆChemical Information
Formula: C15H11O6+
Molecular Weight: 287.24 g/mol
CAS Number: 528-58-5
INS Number: 163
Also known as: E163, Anthocyanin, Grape Skin Extract, Grape Color Extract, CI Natural Red 20, INS 163

Frequently Asked Questions about Anthocyanins

Anthocyanins has a Safety Score of 9/10 (Safe). One of the most abundant natural pigment groups, found in virtually all red, purple, and blue fruits and vegetables. Extensive research suggests anthocyanins have antioxidant and anti-inflammatory properties. No safety concerns. Color is pH-dependent (red in acid, blue in alkaline, green in very alkaline), which can be a technical challenge. Heat and light sensitive. Increasingly used to replace synthetic dyes.

Quick Facts

E-Number
E163
INS Number
163
Category
Colorings
Origin
Natural
FDA Status
Approved (exempt from certification; grape skin extract and grape color extract GRAS)
EFSA Status
ADI not specified β€” considered safe, no numerical limit needed
ADI
Not specified mg/kg bw/day
Last Review
2013
Dietary Compatibility
Vegan: βœ… YesHalal: βœ… YesKosher: βœ… YesGluten-Free: βœ… Yes
Disclaimer: This information is for educational purposes only and is not medical advice. Always consult a healthcare professional for health-related decisions.

Related Additives

Other colorings in the same family