Lycopene (E160d) β What You Need to Know
What Is Lycopene?
Lycopene is a naturally occurring red carotenoid pigment found abundantly in tomatoes, watermelon, and pink grapefruit. It is a powerful antioxidant that has been extensively studied for potential health benefits, particularly for cardiovascular and prostate health. Unlike beta-carotene, lycopene is not converted to vitamin A in the body.
What Is It Used For?
Provides red to orange-red coloring in beverages, confectionery, and processed foods. Also widely used as a dietary supplement due to its antioxidant properties.
Safety Assessment
Powerful antioxidant carotenoid naturally present in tomatoes, watermelon, and pink grapefruit. Extensively studied for potential health benefits including prostate health and cardiovascular protection. EFSA set ADI of 0.5 mg/kg bw/day for synthetic lycopene used as food color in 2008. Natural dietary lycopene from tomato consumption is not limited. No significant safety concerns at normal dietary levels. Not converted to vitamin A in the body unlike beta-carotene.
Based on current evidence, Lycopene is rated Safe with a score of 9/10. This is 3.2 points above the average for colorings (5.8/10). Last reviewed by regulators: 2008.
Commonly Found In
Always check the label for E160d or 'Lycopene'
βΆChemical Information
Frequently Asked Questions about Lycopene
Quick Facts
- E-Number
- E160d
- INS Number
- 160d
- Category
- Colorings
- Origin
- Natural
- FDA Status
- GRAS (no objection for use as food color)
- EFSA Status
- Authorized; ADI of 0.5 mg/kg bw/day for synthetic lycopene as food color (set in 2008); natural dietary lycopene not limited
- ADI
- 0.5 mg/kg bw/day
- Last Review
- 2008
Related Additives
Other colorings in the same family