Brilliant Blue FCF (E133) β€” What You Need to Know

Caution(5/10)Synthetic
5
CAUTION
Safety Score: 5/10

What Is Brilliant Blue FCF?

Brilliant Blue FCF is a synthetic blue food dye widely used in the United States and many other countries. It is one of the more well-studied synthetic food colorings and is considered relatively safe compared to many other artificial dyes, though it is banned in several European countries.

What Is It Used For?

Produces bright blue and turquoise colors in foods and beverages. Often combined with Yellow No. 5 to produce green. Used in candy, ice cream, canned foods, and some beverages.

Function: Blue synthetic food coloring

Safety Assessment

πŸ“Š
Acceptable Daily Intake (ADI)
12.5 mg/kg bw/day
πŸ›οΈ
Regulatory Status
πŸ‡ΊπŸ‡Έ USA (FDA): Approved (FD&C Blue No. 1)
πŸ‡ͺπŸ‡Ί EU (EFSA): Not permitted in EU (only in specific categories)
🚫
Banned / Restricted In
Austria, Belgium, Denmark, France, Germany, Greece, Italy, Norway, Spain, Sweden, Switzerland
⚠️ Key Concerns

Banned in multiple EU countries though not EU-wide. Some studies suggest potential hyperactivity connection though evidence is weaker than for azo dyes. Generally considered safer than other synthetic colorings.

Our Assessment

Based on current evidence, Brilliant Blue FCF is rated Caution with a score of 5/10. This is 0.8 points below the average for colorings (5.8/10). Last reviewed by regulators: 2010.

Commonly Found In

CandyIce creamSports drinksCanned peasGelatin desserts
Example brands:
GatoradePowerade

Always check the label for E133 or 'Brilliant Blue FCF'

β–ΆChemical Information
Formula: C37H34N2Na2O9S3
Molecular Weight: 792.84 g/mol
CAS Number: 3844-45-9
INS Number: 133
Also known as: E133, FD&C Blue No. 1, Blue 1, INS 133, CI Food Blue 2

Frequently Asked Questions about Brilliant Blue FCF

Brilliant Blue FCF has a Safety Score of 5/10 (Caution). Banned in multiple EU countries though not EU-wide. Some studies suggest potential hyperactivity connection though evidence is weaker than for azo dyes. Generally considered safer than other synthetic colorings.

Quick Facts

E-Number
E133
INS Number
133
Category
Colorings
Origin
Synthetic
FDA Status
Approved (FD&C Blue No. 1)
EFSA Status
Not permitted in EU (only in specific categories)
ADI
12.5 mg/kg bw/day
Last Review
2010
Dietary Compatibility
Vegan: βœ… YesHalal: βœ… YesKosher: βœ… YesGluten-Free: βœ… Yes
Disclaimer: This information is for educational purposes only and is not medical advice. Always consult a healthcare professional for health-related decisions.

Related Additives

Other colorings in the same family