Fumaric Acid (E297) β€” What You Need to Know

Safe(9/10)Natural
9
SAFE
Safety Score: 9/10

What Is Fumaric Acid?

Fumaric acid is a naturally occurring organic acid found in fumitory plants, mushrooms, and lichen. It is an intermediate in the citric acid (Krebs) cycle and is produced in the human body during metabolic processes. It has the strongest sour taste per gram of any food-grade acid, making it highly cost-effective as an acidulant.

What Is It Used For?

Used as an acidulant in dry food mixes, tortillas, pie fillings, and beverages. Its very low hygroscopicity (resistance to moisture absorption) makes it particularly useful in powdered and dry mix products.

Function: Acidity regulator, acidulant, flavor enhancer
3 mg
Typical daily intake

Safety Assessment

πŸ“Š
Acceptable Daily Intake (ADI)
Not specified mg/kg bw/day
πŸ›οΈ
Regulatory Status
πŸ‡ΊπŸ‡Έ USA (FDA): GRAS (Generally Recognized as Safe). No usage restrictions.
πŸ‡ͺπŸ‡Ί EU (EFSA): No ADI needed. Classified as quantum satis (no numerical limit required). Considered safe at all food-use levels.
⚠️ Key Concerns

Naturally occurring organic acid that is an intermediate in the citric acid (Krebs) cycle. Named after the Fumaria (fumitory) plant from which it was first isolated. No safety concerns. Used as an acidulant because it has the strongest sour taste per gram of any food acid, making it cost-effective. Very low hygroscopicity (doesn't absorb moisture), making it ideal for dry mixes and powders.

Our Assessment

Based on current evidence, Fumaric Acid is rated Safe with a score of 9/10. This is 0.2 points above the average for acidity regulators (8.8/10). Last reviewed by regulators: 2018.

Commonly Found In

TortillasPie fillingsGelatin dessertsWineFruit drinksBaking powders
Example brands:
Betty CrockerJell-ODr. Oetker

Always check the label for E297 or 'Fumaric Acid'

β–ΆChemical Information
Formula: C4H4O4
Molecular Weight: 116.07 g/mol
CAS Number: 110-17-8
INS Number: 297
Also known as: E297, INS 297, trans-Butenedioic acid, Allomaleic acid

Frequently Asked Questions about Fumaric Acid

Fumaric Acid has a Safety Score of 9/10 (Safe). Naturally occurring organic acid that is an intermediate in the citric acid (Krebs) cycle. Named after the Fumaria (fumitory) plant from which it was first isolated. No safety concerns. Used as an acidulant because it has the strongest sour taste per gram of any food acid, making it cost-effective. Very low hygroscopicity (doesn't absorb moisture), making it ideal for dry mixes and powders.

Quick Facts

E-Number
E297
INS Number
297
Origin
Natural
FDA Status
GRAS (Generally Recognized as Safe). No usage restrictions.
EFSA Status
No ADI needed. Classified as quantum satis (no numerical limit required). Considered safe at all food-use levels.
ADI
Not specified mg/kg bw/day
Last Review
2018
Dietary Compatibility
Vegan: βœ… YesHalal: βœ… YesKosher: βœ… YesGluten-Free: βœ… Yes
Disclaimer: This information is for educational purposes only and is not medical advice. Always consult a healthcare professional for health-related decisions.

Related Additives

Other acidity regulators in the same family